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Thursday, December 11, 2008

Jock Muscle Recipes

Going to the gym again? Try these links. Try this recipe:

Chocolate Banana Crunch
1 serving of Jock Muscle Chocolate Whey
8 oz. of water or milk
1 banana
3 ice cubes
4 low fat chocolate wafers

Directions:
1. In a blender, mix chocolate whey protein and water/milk.
2. Add banana and ice cubes to blender, and blend on high 45 seconds.
3. Add chocolate wafers, then blend at low speed for 10 seconds.
4. Drink immediately.



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